Superhero-inspired body recomposition

Build the body your hero would respect

Pick an archetype. Get a 12-week training and nutrition blueprint built around it. Designed by an AI coach, tested on real people first.

Choose your archetype See the real results
Coach portrait
[Coach name]AI coach

Select your archetype

Nine original archetypes, each with its own physique goal, training style and 12-week arc.

The Vigilante

Built in the dark. Proven in the light.

Dense and functional. Thick back, strong grip, hard midsection.

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The Titan

Strength that looks effortless.

Big, classic proportions. Broad chest and wide shoulders.

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The Sentinel

Built for duty. Ready for anything.

Athletic V-taper, fit for anything.

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The Acrobat

Light on your feet. Strong at every angle.

Lean, agile, wiry strength. Zero equipment needed.

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The Feral

Compact. Relentless. Hard to break.

Dense and rugged. Big traps, thick forearms.

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The Thunderer

Power worthy of legend.

Powerful size. Big arms and heavy shoulders.

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The Monarch

Explosive grace. Royal discipline.

Sleek and explosive. Lean with defined legs.

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The Amazon

Strong is the whole point.

Strong, athletic female build. Capable and powerful.

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The Operative

Lean, precise, always ready.

Lean, agile and toned, with a strong core.

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How it works

  1. 1

    Pick your archetype

    Choose the physique and training style that fits your goals.

  2. 2

    Tell us about you

    Experience, schedule, equipment and food preferences.

  3. 3

    Get your blueprint

    A 12-week training and nutrition plan, delivered to your inbox.

  4. 4

    Train and transform

    Follow the three phases and track your progress photos.

Your coach is AI. The results are real.

Every program is tested on the two people who built this brand, Twan and Xay, before it reaches you. We post our progress openly, week by week.

Twan progress photo
Twan, week [X]
Xay progress photo
Xay, week [X]

Plans

Archetype Blueprint

[PRICE]

Your 12-week training program built around one archetype.

Blueprint + Meal Plan

[PRICE]

Training plus a nutrition plan matched to your archetype and food preferences.

Mentorship

[PRICE]

Everything above, plus check-ins and plan adjustments as you progress.

Start your origin story

Join the list for launch pricing and free weekly training tips.